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Sport Injuries

Sprains, strains, tears, and swelling. Treatment of ligaments, tendons, muscles, cartilage, and bursa.

Don't let your injury become an ongoing problem. Let us be your "go-to" for diagnosis, hands-on treatment and rehab. We work with your requirements as an elite athlete. Or use our knowledge and expertise as a weekend warrior who plays and trains occasionally.

Accurate Diagnosis

An accurate diagnosis leads to fast and effective treatment. It also ensures treatment is safe. Our thorough knowledge of what causes injures will help determine what treatment is best. If further investigations are needed, we will organise these for you. Our treatment process of history taking, physical examination, orthopaedic examination, imaging analysis, and finely tuned hands-on examination skills, are the core tools we use to assess your injury.

Sport Injuries We Treat.

Spine

  • Disc Damage, Tears & Prolapse
  • Sprained Facet Joints
  • Spinal Nerve Injuries
  • Spinal Muscle Tears

Shoulder

  • Tendonitis & Bursitis
  • Dislocation Rehab
  • AC and SC joint sprains
  • GH injuries
  • Impingement Syndromes
  • Labrum Tears

Hip

  • Gluteal Tendinopathy
  • Trochanteric Bursitis
  • Osteitis Pubis
  • Labrum Tears
  • Avulsion Injuries
  • Adductor Strains
  • Joint Damage

Knee

  • Tendonitis & Bursitis
  • Meniscal Tears
  • Ligament Tears - ACL MCL
  • Patella Tracking Disfunction
  • Pes Ancerinus
  • Osgood–Schlatter disease

Elbow

  • Golfer's Elbow
  • Tennis Elbow
  • Joint Injuries
  • Muscle Tears
  • Tendinopathy

Wrist, Hand, Foot & Ankle

  • Small Joint Injuries
  • Tendonitis
  • Achilles Tears and Sprains
  • Carpal Tunnel Syndrome
  • Overuse Syndromes
  • Ankle Sprains
  • Plantar Fasciitis
  • Metatarsal Injuries

How We Treat. You.

Receiving treatment is an opportunity to be fitter, stronger and healthier. We also recognise for some, it is simply an opportunity to get back enjoying the activity they love as soon as possible.

1

Full Diagnosis

Full injury assessment and diagnosis. Imaging used if needed to assess nature and extent of damage.

2

Posture and Biomechanical Assessment

Identifies strengths and strategies to overcome weaknesses.

3

Hands on Treatment

Manual treatment to improve function of injured area and surrounding areas to speed recovery and improve performance.

4

Rehabilitation

Pertinent stretches and strengthening activities to aid recovery.

5

Strapping and Bracing

Joint bracing and strapping if beneficial to recovery.

6

Orthotic Prescription

We use orthotics differently to most. Not only to manage feet and ankle issues, but to correct imbalances in posture to improve the function of knees, hips and low back.

7

Nutrition and Supplementation

Provide as needed dietary advice and natural supplementation.

8

Professional Network

We can liaise with other health professionals and co-ordinate your care as needed.